The Feldenkrais Method

The Feldenkrais Method is for anyone wishing for more efficient, comfortable and sustainable movement. It increases self-awareness, thereby enhancing performance (age-related, day to day, artistic) and resulting in pain reduction for many. If you wish for a better quality of life, this method is for you!

The Feldenkrais Method was developed by Dr. Moshe Feldenkrais. The method is rooted in physics, bio-mechanics and neurology. It is very gentle, and therefore suitable for people of all ages and abilities.

"Make the impossible possible,

the possible easy, 

the easy elegant" 

Dr. Moshe Feldenkrais, DSc, 1904-1984

Examples of applications of the Feldenkrais Method are:

  • daily functioning issues
  • chronic pain 
  • stress and anxiety
  • balance issues/falls
  • joint/muscle pain/ arthritis
  • repetitive strain injuries
  • injury recovery
  • stroke recovery
  • Parkinson's Disease
  • Movement conditions
  • Multiple Sclerosis
  • Cerebral Palsy
  • Fibromyalgia
  • Voice issues/ vision
  • neurological issues/ dystonia
  • issues related to inefficient postural habits
  • many others

Welcome to

RESeT: Feldenkrais Galway

 

Take your first steps into a life filled with new possibilities here!